Your First Name
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Your Phonenumber
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Your Last Name
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Your Email Address
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What is your height, weight and waist measurement ?
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Tell me here about any medical conditions such as high blood pressure, asthma, diabetes etc?
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Do you feel generally more or less stressed than 12 months ago?
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Do you smoke?
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Do you drink alcohol? If so how many times a week?
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Are you a vegan, vegetarian, pescatarian or meat eater?
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Are you willing and able to exercise 10 minutes a day 3-5 times per week?
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Describe to me how lockdown has impacted on your life
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Is there anything thing in particular you would like to discuss with Mike?
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When is a good time for your 5 minute welcome call with mike? Monday to Friday mornings, afternoon or evening between 6 and 7 pm ?
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