A.B.E.D

‘Hi, my name is Mike Clark, and I can help you lose weight naturally,

drug free, from the comfort my bed, to the comfort of your home, using our smart phones!

For over thirty years I have been creating a natural health improvement program called The A.B.E.D. Method, and for the last ten years I have been building a website platform to support an online community to make A.B.E.D. affordable for everybody, now it’s ready.

In my opinion it is much needed, we are losing the battle against obesity and the false food industry, we are treating children as young as 2 years old for obesity and taking drugs to lose weight is fast becoming the norm.

The 2 main ways way use to lose weight, dieting and slimming groups, has not changed in 50 years, and we know the average diet lasts just 15 days and than people usually give up to ‘start again Monday’.

Yet psychology tell us it takes around 21 days to break a habit and 90 days to create a new lifetyle, so with this mind I offer 120 days A.B.E.D.® coaching and support for about the cost as one Bigmac a week!

Get my online support every day and as part of my group you get to share your victories and you get help when you need it.

What are the odds on someone creating a unique drug free health coaching system called A.B.E.D.and that the creator whilst recovering, will be launching the system from a hospital bed?

The stress of bringing A.B.E.D. to market as an online club has cost me my wife (we are still close) and 2 years ago almost cost me my life, (true story), June 9th 2026 I am due to get a final operation to put things right and I will be posting my recovery and talking about A.B.E.D. from a bed.

Me pictured August 2024 Hull Royal Infirmary after life saving surgery 

(The stress of A.B.E.D. almost cost me my life, lets hope it was worth it, just imagine if people think it’s pants!

I passionately believe in nature and the power of community and I offer expert online group health coaching and support for asthma, diabetes, obesity and stress all from the cost of a Big Mac a week!’

Plus you will be given the opportunity to train next year as an A.B.E.D. Mind & Body Health Coach and help ease the millions suffering from obesity, asthma, diabetes and stress. 

All I ask in return is anything you don’t like about A.B.E.D. please let me know first, and anything you do like let as many people you know, know. 

316 A.B.E.D Ambassador Complete Health 4 Life Kits

I beleive this is genuinely the worlds BEST weight loss coaching offer.

The Obesity Solution Man

Check out some of my drug free natural weight loss results below

Michael Clark aka The Obesity Solution Man
1991-1999
  • 1989 June: I leave school aged 19 with 6 O levels and 3 A Levels. I have no interest in going to university, I want a job!
  • 1989 September: I start work at a high class department store selling expensive furniture. The company pay for me to go on an exclusive sales training course with a big wig!
  • 1991: I leave the dept store and start work as a high flying, suit wearing financial adviser! In effect I am just selling insurance and pensions to friends and relatives!
  • 1993: I decided to set up my own business.
  • 1994: I came really close to almost making it work and it had huge potential.  Eventually after much effort, the business failed. It wasn’t all bad, I  had along the way learned some good business acumen,  yet I had paid a price. I was only 24 and‘burnt out’!  After the failure of my business, I had time to reflect about how  much stress I had been under day after day!  So after much thought and deliberation I asked myself, what is it that I am really interested in doing with my life? I was at a career crossroads and, after some thought I made a decision to not just make money, but to make a positive difference! Later that very same morning I saw an advert in the Guardian newspaper offering stress management training courses. Coincidence? I prefer to think of it as the late great Carl Jung said,‘Synchronicity‘
  • 1994- 1996: I trained and qualified as a Stress Management Consultant and became  a member of The UK Stress Management Society.
  • I focused on the mental side of stress. I learn powerful,  natural, drug free alternatives to help clients reduce stress and it’s damaging effects upon the mind and body.
  • These include Meditation & Yoga. I began to use the techniques myself, and  after 12 weeks of yoga and breath exercises, my sleep had improved dramatically and my resting pulse had gone down from 76 BPM to 44!nt sign. 
  • 1999: I watched a health documentary called ‘Breathless‘ on BBC television. This was about a special breathing  technique that could apparently ‘cure‘ asthma!
  • I watched the programme and was that impressed, I called the BBC the next day and after a bit of smooth talking to the receptionist I actually managed to get the mobile telephone number of the Russian Buteyko instructor. Coincidence or synchronicity?  Strangely I had for the last year also been learning Russian language at a night school! When I spoke to the Buteyko therapist over the phone, I was able to greet him in Russian , and he told me he was that impressed that he wanted to invite me along to his next course so I could witness the effects myself of this powerful breathing technique.
  • 1999: I attended the course and after  just one day, the whole room of asthmatics are literally transformed. I instinctively knew that this method had great potential.
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2000-2009

  •   May 2000: I attend a Buteyko Practitioner course in Oxford on the Buteyko Method and link in my Stress Management experience.
  • August 2000: For my own Personal Development I decide to do not one but two solo parachute jumps! I find this very scary but not as scary as what I do 15 years later! 
  • September 2000: I need a window cleaner and ask a man whose cleaning windows near my home at a local hotel, turns out he is Russian and only in Hull few more weeks and was cleaning windows to help cover some of the cost of his stay. 
  • January 2001: My Russian window cleaner friend Arseni Petrov invites me to visist him in St Petersburg.
  • February 2001 I apply to be train as Buteyko asthma therapist at the Moscow Insitute of Buteyko  invites 
  • 2001: I travel to Moscow and receive training and am awarded  the Advanced Buteyko qualification direct from The Moscow Institute in Russia. (I am the only English practitioner to hold this qualification)  I also received tutoring in Person from the late Professor Konstantin Buteyko. I also notice that at this time in Russia there was little appetite amongst the general population for processed food and although I saw a lot of expensive cars and clothes in the Moscow & St Petersburg, in 3 weeks I saw only one over weight person! For the first time I started to wonder if there was a direct link between processed food and weight gain?
  • 2002: I wrote my first book ‘How to Swap asthma for Life’ 
  • 2003: I qualify as an Adult Teacher after gaining both my 7307 Part 1 & 2 Adult Teaching Certificates. 
  • 2004: I start to put on Buteyko Practitioner Training Courses. I have people flying in from Spain, Portugal, Israel, Switzerland and the United States.
  • 2005: I ceased teaching Buteyko practitioner courses  because I realised that something was missing from the method. After consultation in Russia, it was agreed that the western diet of heavily processed food must be first acknowledged as a huge stumbling block to natural health and addressed along with the breathing therapy.
  • 2005: I decided I needed to see the full holistic picture if I was going to be of maximum benefit to my clients. I realised I needed to acquire some more client 1-2-1 skills, including improved counselling and empathy skills. So I enrolled on a 2 year person centred counselling course.
  • 2006: For personal development  I did 12 months voluntary work at Citizen Advice Bureau & The Samaritans
  • 2007~2009: I contiunue to treat clients naturally 

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2010-2019
  • 2010 my second book is published and covers the four key areas required for self health protection. Breathing, Exercise, Diet & Attitude. Ten days later I hear a voice in my head shout out “It’s not BEDA its ABED!” I realise I have got it all wrong, well not quite. But for any change we must first start with our own Attitude, so I rename the method ABED
  • 2010: ABED is published in Positive Health Magazine.
  • 2012: I qualified in nutrition and sports training. 
  • 2014: ABED receives official recognition by the International Independent Therapists Institute and is the first in the UK to do so.
  • 2015: My local newspaper put me on the front page of Hull Daily Mail. Dr Fatloss! The local NHS are impressed and with so many overweight staff, I am  invited to formally teach my method to help their staff to lose weight.
  • 2016 NHS Hull invite me to coach their staff : 6 months pass and no further with discussions. Apparently someone in management NHS took a dislike my name Dr Fatloss. It was not PC enouhg I have a crisis of confidence and decide to drop the name.
  • 2015: I finally pluck up the courage to do something I have wanted to do for a long time in 1999 I did a comedy session on stage and ‘died’. It was horrendous! I vowed to myself I would one day do it again, smash it and lay the ghost to bed. So in 2015 I do two separate comedy nights at two different venues in my home city of Hull. I found them even more scary than my parachute jumps, but the ride was well worth it, and I am pleased to say with all the laughing  from the crowd then the booing when I realised, the only ones booing were the other more experienced and I think a little jelous ‘comedians’.  I am actually proud to to say I definitely didn’t die, and although still felt the nerves I was more relaxed and it got even more laughs ‘ Ghost Slain!?
  • 2016: I make a LIFE CHANGING discovery. inadvertantly aided by Hull NHS Diabetes specialists. That PC’ are to blame for the huge growth in obesity and T2 Diabetes.   I am determined to bring this simple powerful truth to as many as possible. 
  • 2017: The Non Pc Diet book is published.
  • 2017: I trademark The Non Pc Diet.
  • 2018-2019: I work on creating an online coaching alternative to diets and conventional slimming groups. I wanted to offer a weight loss coaching alternative that was accessible  affordable to everybody!
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2020-present day
  • 2020: Prepare during lockdown a UK wide online health club for the people when we need to come together to help one another
  • 2021-2023: Decide to include all my work including ABED Stress and Buteyko
  • 2024-Rushed into hospital and end up with emergency surgery (my 1st break and day off in 8 years) STRESS
  • 2024-2026 Unable to work so unfortunately get behind on mortgage, lose my car and leaking bathroom literally falling apart
  • 2026-13th January I am booked in to have another major Operation
  • 2026– June 6th Final Operation complete success
  • 2026 –July Launch A.B.E.D® online with coaching option @ UC price

  • (Click the pic for my op image  but be warned not a nice look)
  • After 10 years with no day off, I can finally rest and let others take the strain, unfortunately it took me to get literally a few hours from dying.
  • I help look after my mum, my brother I have children and have spent the last 10 years trying to get this online natural weight loss club up and running. 
  • July 28th 2024, I am rushed into hospital for emergency lifesaving surgery, but I had a blockage mass in my stomach (not cancerous) thank goodness. 
  • I pray to God and ask how to get smart health club up and running, a voice in my head immediately says give your work away for free aha so people can judge me by my fruit.
  • January 13th, 2026, I have my operation to begin to put things right, unfortunately, 1 week later something goes wrong, and I need another emergency operation and at last I am on the mend.
  • I must now rest and relax and rest for 3 – 6 months.
  • In 2026 so people can judge me by my fruit, I will give away 10,000 ABED Drug Free Smart Weight Loss Kits every month for the rest of 2026
  • Due to my operation I have not worked in two years recoveing and that means I have got behind with my mortgage plus I have to pay for to repair our leaking bathroom and back room ceilings.
  • I am now booked in to get a reversal of my colostomy bag on 9th June.
  • Worry not knowing God has my back because I can literally coach you to better health from A BED  using A.B.E.D
  • For the last 10 years I have been working on creating Smart Health Club UK, in that time I haven’t had a day off (Except Christmas), I have had to do another job to fund this work, I help look after my bed ridden mum and multiple stroke victim brother, as well as help bring up my children. 
  •  The strain of setting up the club almost cost me my life and I am booked to go back into hospital June 9th for a reversal operation but that’s ok because I can still coach people from my bed using ABED.
  • We are now treating children for obesity with drugs, we are losing the battle against the false food industry.
  • I would love the club to be able to pay to take my boys on holiday for the first tiem in almost a decade, for that to happen more people need to know about the power of ABED to lose weight naturally. 
  • Combining the power of ABED, the support of one another, my knowledge and motivation, and the true love of God, how can we possibly fail? 
  • 316 UK ABED ambassador places are available 
  • If your health worth the cost of a Big Mac a week then join Smart Health Club 316 today 

My house where I health coach from worldwide is officially called

‘Well Naturally’ 

Type my postcode HU5- 3JU 

Every Ambassador Smart Health 4 Life Kit bought helps keep the wolf from our door.