Hi Mike here and thanks for taking the time to look at my website, I have been teaching others how to improve their health naturally for nearly 30 years. 

I hold qualifications in Stress Management, Buteyko Asthma Treatment, Nutrition, Personal Training and adult teaching.

I  am also the writer of a number of books including The Non Pc Diet, the 1st diet to tackle the root cause of obesity, and the creator of A.B.E.D. Method the UK’s 1st weight loss program to be awarded therapy status, (You can Google ABED method ) 

After more than 10 years hard work I am pleased to say A.B.E.D. natural weight loss training program is now available digitally and the A.B.E.D. online health app, Smart Health Club UK offering drug free natural weight loss coaching that’s adffordable for everybody.

Just try A.B.E.D. for 1 week and see what happens when you swap Man’s FALSE Food  for Natures REAL Food!

Once you reduce your PC (processed carbs) intake to no more than 20% you will discover like I say in my book you really can have your cake & still lose weight!

I have 2 healthy options, Option1: Judge Me By My Fruit Free A.B.E.D. Starter Kit and Option2: The Full A.B.E.D. Monty.

Details below.