To Help Fight The False Food Industry I am giving away 10,000 Obesity Solution Healthy Weight Loss Training Kits for FREE!

1. What is Smart Health Club UK?

A new online weight loss coaching club that has taken me over 10 years work to get all the training and to build an online digital health club. 

Coaching can make a huge difference to weight loss outcomes, with some research showing you are 5 times more likely to reach your goal with a coach, rather than losing weight on your own.

2. How much does it cost?

for 316 A.B.E.D. ambassadors you pay the UC price of £5.50p/w

3. You sayfree coaching but why I am paying £5.50p/w

Yes the £5.50 covers the admin all my expertise, coaching & support is free.

4. Do you have any experience?

Over 30 years teaching people who to improve their health naturally. 

I am the writer of a number of natural health books and the creator of A.B.E.D. the 1st Lifestyle health program in the UK to achieve therapy status.

5. Why do you offer 16 weeks coaching?

Research shows it takes 21 days to break a habit and another 90 days to make it a new habit or lifestyle. 

I offer 120 days coaching with live meetings each week, Q&A session and even a certificate option?

6. Do I have to buy any products or special foods?

Absolutely not, my coaching is the simpler he better.

By simply increasing the percentage of real foods into your lifestyle, you will nto only lose weight naturally, you will soon start to feel better emotionally.

7. How much weight will I lose?

 2-3 pounds a week in the first few weeks then this will drop to 1-2 pounds a week.

8. How often should I get weighed?

I recommend once a week usually a Monday morning.

9. Do I sumit my readings?

To get the A.B.E.D. 16 week certificate you take a video of you 1st on scales and after 16 weeks. 

10. Can partners join in for free?

Yes as long as they share your account and live with you.

11. Do I need to be a member of a gym?

No not at all, many people feel uncomfortable at gyms and often people do not have the time.

I have made an online exercise room for members, so all exercises can be done at home. 

12. What is A.B.E.D.®?

Attitude:

Recognise the importance of engaging the mind in your weight loss journey.

 Use hypnosis audios, mind imagery alone has been shown to improve weight loss by up to 5 times. 

Breathing:

Stress plays a huge role in weight gain and creates barriers to effective weight loss. 

Stress produces a chemical called cortisol and cortisol increases appetite. (Emotional eating)

I am a fully qualified stress management coach and have been using breathing techniques to naturall reduce stress and appetite. 

I am also the UK’s only Classically trained Buteyko Asthma specialist. 

Exercise:

From walking to HIIT to Tabata at Smart Health Club UK you will find a range of exercises perfect for you.

Some that take as little as 5 minutes a day and burn up to 6 times more fat than normal exercise. 

Diet:

Imagine discovering their is a single cause of all your weight problems, and not its not fat and it’s not natural carbs like fruit and veg.

It’s man made processed carbs (PC) currently in the UK we are one of the worst in the world for eating PC’s

13. What is the aim of Smart Health Club UK?

To teach people the truth about false food and that changing your own diet to eating no more than 20% processed carbs.

14. I am a vegan can I still join?

Smart Health Club is suitable for all eating types from vegans to meat eaters.

15. How do I join?

I am making 316 founder memberships available in 2026 and they are all at the low income price save £44 off joining fee.